Manuel Tenten 10000m row
10,000m
Meters
45:40.1
Time
2:17.0
Pace
587
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 119 |
July 27, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.1 | 10,000m | 2:17.0 | 136 | 768 | 23 | 146 |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 23 | 122 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 23 | 144 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 23 | 148 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 23 | 156 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 26 | 162 |
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Workout Graph
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