Manuel Tenten 30:00 row
6,444
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 143 |
January 01, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,444 | 2:19.6 | 128 | 742 | 369 | 23 | 138 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 23 | 117 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 23 | 128 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 22 | 140 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 23 | 147 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.