Manuel Tenten 40:00 row
8,702m
Meters
40:00.0
Time
2:17.8
Pace
504
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 143 |
January 04, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,702m | 2:17.8 | 133 | 759 | 21 | 145 |
| 8:00.0 | 1,750m | 2:17.1 | 136 | 766 | 21 | 131 |
| 16:00.0 | 1,750m | 2:17.1 | 136 | 766 | 21 | 143 |
| 24:00.0 | 1,749m | 2:17.2 | 135 | 766 | 21 | 146 |
| 32:00.0 | 1,727m | 2:18.9 | 130 | 748 | 21 | 149 |
| 40:00.0 | 1,726m | 2:19.0 | 130 | 748 | 21 | 157 |
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Workout Graph
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