Manuel Tenten 40:00 row
8,663m
Meters
40:00.0
Time
2:18.5
Pace
500
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 146 |
January 06, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,663m | 2:18.5 | 132 | 753 | 21 | 156 |
| 8:00.0 | 1,725m | 2:19.1 | 130 | 747 | 21 | 170 |
| 16:00.0 | 1,738m | 2:18.0 | 133 | 757 | 21 | 144 |
| 24:00.0 | 1,741m | 2:17.8 | 134 | 759 | 22 | 151 |
| 32:00.0 | 1,739m | 2:18.0 | 133 | 758 | 22 | 157 |
| 40:00.0 | 1,720m | 2:19.5 | 129 | 743 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.