Manuel Tenten 10000m row
10,000m
Meters
44:56.9
Time
2:14.8
Pace
591
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 150 |
January 11, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.9 | 10,000m | 2:14.8 | 143 | 791 | 21 | 164 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 22 | 148 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 21 | 159 |
| 8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 22 | 166 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 22 | 171 |
| 8:48.3 | 10,000m | 2:12.0 | 152 | 822 | 22 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.