Manuel Tenten 10000m row
10,000m
Meters
43:48.8
Time
2:11.4
Pace
604
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 145 |
January 13, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.8 | 10,000m | 2:11.4 | 154 | 830 | 22 | 155 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 23 | 140 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 22 | 150 |
| 8:37.5 | 6,000m | 2:09.3 | 162 | 856 | 22 | 159 |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 22 | 166 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 22 | 161 |
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Workout Graph
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