Manuel Tenten 10000m row
10,000
Meters
43:13.4
Time
2:09.6
Pace
611
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 148 |
February 01, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:13.4 | 10,000 | 2:09.6 | 161 | 848 | 611 | 22 | 158 |
| 8:39.5 | 2,000 | 2:09.8 | 160 | 845 | 122 | 23 | 139 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 859 | 123 | 22 | 152 |
| 8:34.4 | 6,000 | 2:08.6 | 165 | 860 | 123 | 21 | 159 |
| 8:39.7 | 8,000 | 2:09.9 | 160 | 845 | 122 | 22 | 166 |
| 8:44.2 | 10,000 | 2:11.0 | 156 | 830 | 121 | 22 | 174 |
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Workout Graph
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