Manuel Tenten 10000m row
10,000
Meters
43:04.9
Time
2:09.2
Pace
613
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 135 |
May 11, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:04.9 | 10,000 | 2:09.2 | 162 | 853 | 613 | 21 | 156 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 123 | 22 | 143 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 858 | 123 | 21 | 152 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 861 | 123 | 21 | 160 |
| 8:40.9 | 8,000 | 2:10.2 | 158 | 843 | 122 | 21 | 160 |
| 8:39.1 | 10,000 | 2:09.7 | 160 | 846 | 122 | 21 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.