Manuel Tenten 10000m row
10,000
Meters
44:49.1
Time
2:14.4
Pace
595
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 138 |
June 03, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.1 | 10,000 | 2:14.4 | 144 | 796 | 595 | 21 | 144 |
| 9:12.7 | 2,000 | 2:18.1 | 133 | 775 | 119 | 21 | 131 |
| 8:50.2 | 4,000 | 2:12.5 | 150 | 814 | 120 | 21 | 142 |
| 8:52.0 | 6,000 | 2:13.0 | 149 | 805 | 119 | 21 | 148 |
| 8:58.8 | 8,000 | 2:14.7 | 143 | 788 | 118 | 21 | 148 |
| 8:55.4 | 10,000 | 2:13.8 | 146 | 800 | 119 | 21 | 155 |
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Workout Graph
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