Manuel Tenten 10000m row
10,000
Meters
42:40.6
Time
2:08.0
Pace
619
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
| Drag Factor | 131 |
June 19, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:40.6 | 10,000 | 2:08.0 | 167 | 873 | 619 | 28 | 150 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 125 | 28 | 137 |
| 8:27.1 | 4,000 | 2:06.7 | 172 | 891 | 125 | 28 | 151 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 889 | 125 | 31 | 154 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 838 | 121 | 27 | 151 |
| 8:34.6 | 10,000 | 2:08.6 | 164 | 865 | 123 | 27 | 159 |
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Workout Graph
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