Manuel Tenten 10000m row
10,000m
Meters
42:16.0
Time
2:06.8
Pace
625
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 1219 |
| Drag Factor | 130 |
July 18, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.0 | 10,000m | 2:06.8 | 172 | 890 | 28 | 154 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 25 | 151 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 25 | 147 |
| 8:26.5 | 6,000m | 2:06.6 | 172 | 893 | 27 | 151 |
| 8:29.0 | 8,000m | 2:07.2 | 170 | 884 | 30 | 152 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 37 | 169 |
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Workout Graph
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