Manuel Tenten 10000m row
10,000
Meters
41:04.8
Time
2:03.2
Pace
643
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 131 |
August 10, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:04.8 | 10,000 | 2:03.2 | 187 | 939 | 643 | 24 | 157 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 917 | 127 | 24 | 141 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 928 | 128 | 24 | |
| 8:11.0 | 6,000 | 2:02.7 | 189 | 945 | 129 | 24 | 157 |
| 8:10.7 | 8,000 | 2:02.6 | 190 | 946 | 129 | 24 | 162 |
| 8:08.5 | 10,000 | 2:02.1 | 192 | 958 | 130 | 26 | 168 |
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Workout Graph
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