Manuel Tenten 10000m row
10,000
Meters
42:24.0
Time
2:07.2
Pace
623
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 1342 |
| Drag Factor | 129 |
September 08, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:24.0 | 10,000 | 2:07.2 | 170 | 885 | 623 | 31 | 150 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 123 | 26 | 134 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 895 | 125 | 29 | 148 |
| 8:25.2 | 6,000 | 2:06.3 | 174 | 897 | 126 | 29 | 153 |
| 8:28.0 | 8,000 | 2:07.0 | 171 | 888 | 125 | 33 | 155 |
| 8:29.3 | 10,000 | 2:07.3 | 170 | 883 | 124 | 42 | 164 |
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Workout Graph
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