Manuel Tenten 40:13 row
9,016
Meters
40:13.0
Time
2:13.8
Pace
535
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 37 |
| Stroke Count | 1504 |
| Drag Factor | 122 |
January 02, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:13.0 | 9,016 | 2:13.8 | 146 | 798 | 535 | 37 | 150 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 | 131 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 35 | 141 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 37 | 147 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 39 | 152 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 43 | 153 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 38 | 156 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 42 | 157 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 36 | 161 |
| 40:13.0 | 44 | 2:27.7 | 109 | 553 | 2 | 23 | 156 |
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Workout Graph
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