Manuel Tenten 31:30 row
7,005
Meters
31:30.1
Time
2:14.9
Pace
411
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 954 |
| Drag Factor | 123 |
January 20, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.1 | 7,005 | 2:14.9 | 143 | 790 | 30 | 141 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 126 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 128 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 | 137 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 30 | 143 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 34 | 149 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 34 | 150 |
| 31:30.1 | 335 | 2:14.4 | 144 | 795 | 37 | 154 |
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Workout Graph
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