Colin Sessford 2000m row
2,000
Meters
7:46.1
Time
1:56.5
Pace
136
Calories
161
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 170 |
May 11, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1061 | 23 | 161 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 23 | 153 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 21 | 162 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1071 | 23 | 165 |
| 1:53.2 | 2,000 | 1:53.2 | 241 | 1130 | 27 | 167 |
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