David Lynch 500m row
500
Meters
2:10.6
Time
2:10.6
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 39 |
| Stroke Count | 86 |
| Drag Factor | 240 |
January 18, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 29 | 39 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 5 | 38 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 37 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 6 | 40 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 39 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 6 | 43 |
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Workout Graph
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