David Lynch 500m row
500
Meters
2:07.3
Time
2:07.3
Pace
29
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 42 |
| Stroke Count | 91 |
| Drag Factor | 232 |
January 21, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 29 | 42 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 5 | 37 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 6 | 44 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 6 | 44 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 6 | 45 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 44 |
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Workout Graph
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