David Lynch 5000m row
5,000m
Meters
21:31.6
Time
2:09.1
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 34 |
| Stroke Count | 752 |
| Drag Factor | 229 |
June 25, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.6 | 5,000m | 2:09.1 | 162 | 859 | 34 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 34 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 34 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 35 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 35 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 36 |
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Workout Graph
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