David Lynch 5000m row
5,000m
Meters
21:29.6
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 36 |
| Stroke Count | 789 |
| Drag Factor | 230 |
June 28, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.6 | 5,000m | 2:08.9 | 163 | 861 | 36 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 36 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 36 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 36 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 37 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 38 |
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Workout Graph
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