David Lynch 5000m row
5,000m
Meters
21:40.4
Time
2:10.0
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 37 |
| Stroke Count | 809 |
| Drag Factor | 233 |
July 02, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.4 | 5,000m | 2:10.0 | 159 | 847 | 37 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 36 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 37 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 38 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 37 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 39 |
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Workout Graph
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