David Lynch 5000m row
5,000m
Meters
21:11.9
Time
2:07.1
Pace
310
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 38 |
Stroke Count | 810 |
Drag Factor | 232 |
July 09, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:11.9 | 5,000m | 2:07.1 | 170 | 885 | 38 |
4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 35 |
4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 38 |
4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 38 |
4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 39 |
4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 41 |
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Workout Graph
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