David Lynch 5000m row

5,000m

Meters

21:11.9

Time

2:07.1

Pace

310

Calories

Average Watts170
Calories Per Hour885
Stroke Rate38
Stroke Count810
Drag Factor232

July 09, 2024 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:11.9 5,000m 2:07.1 170 885 38
4:17.8 1,000m 2:08.9 163 862 35
4:14.5 2,000m 2:07.2 170 884 38
4:15.3 3,000m 2:07.6 168 879 38
4:14.0 4,000m 2:07.0 171 888 39
4:10.2 5,000m 2:05.1 179 915 41

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Workout Graph

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