David Lynch 5000m row
5,000
Meters
21:35.7
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 35 |
| Stroke Count | 765 |
| Drag Factor | 229 |
July 17, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.7 | 5,000 | 2:09.5 | 161 | 847 | 305 | 35 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 853 | 61 | 33 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 842 | 61 | 34 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 844 | 61 | 36 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 846 | 61 | 37 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 849 | 61 | 37 |
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Workout Graph
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