David Lynch 5000m row
5,000m
Meters
21:10.6
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 41 |
| Stroke Count | 880 |
| Drag Factor | 224 |
July 26, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.6 | 5,000m | 2:07.0 | 171 | 887 | 41 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 37 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 40 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 43 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 44 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 44 |
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Workout Graph
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