David Lynch 5000m row
5,000m
Meters
21:44.9
Time
2:10.4
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 41 |
| Stroke Count | 903 |
| Drag Factor | 221 |
August 01, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.9 | 5,000m | 2:10.4 | 158 | 842 | 41 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 40 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 41 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 41 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 42 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 44 |
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Workout Graph
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