Jon Beaman 1000m SkiErg
1,000
Meters
4:09.5
Time
2:04.7
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 56 |
| Stroke Count | 233 |
| Drag Factor | 97 |
January 09, 2026 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 62 | 56 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 13 | 56 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 13 | 54 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 12 | 54 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 12 | 56 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 12 | 60 |
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Workout Graph
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