Miguel Contreras 1:00:00 row
13,914
Meters
1:00:00.0
Time
2:09.3
Pace
863
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1588 |
| Drag Factor | 137 |
May 29, 2025 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,914 | 2:09.3 | 162 | 863 | 863 | 26 | 136 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 | 110 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 | 117 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 25 | 120 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 | 125 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 131 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 | 137 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 804 | 67 | 23 | 140 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 28 | 146 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 27 | 148 |
| 50:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 28 | 150 |
| 55:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 28 | 154 |
| 1:00:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 30 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.