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Miguel Contreras 1:00:00 row

13,573

Meters

1:00:00.0

Time

2:12.6

Pace

812

Calories

112

Heart Rate

Average Watts150
Calories Per Hour812
Stroke Rate27
Stroke Count1637
Drag Factor0

June 04, 2026 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,573 2:12.6 150 812 812 27 112
5:00.0 1,104 2:15.8 140 780 65 27 105
10:00.0 1,118 2:14.1 145 792 66 27 107
15:00.0 1,115 2:14.5 144 792 66 27 107
20:00.0 1,112 2:14.8 143 780 65 27 111
25:00.0 1,133 2:12.3 151 816 68 27 114
30:00.0 1,131 2:12.6 150 816 68 28 114
35:00.0 1,134 2:12.2 151 816 68 27 113
40:00.0 1,132 2:12.5 150 816 68 28 114
45:00.0 1,144 2:11.1 155 828 69 27 118
50:00.0 1,143 2:11.2 155 828 69 27 112
55:00.0 1,147 2:10.7 156 828 69 27 117
1:00:00.0 1,161 2:09.1 162 852 71 27 122

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Workout Graph

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