Miguel Contreras 10:18 row
2,011
Meters
10:18.3
Time
2:33.7
Pace
109
Calories
92
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 136 |
September 10, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.3 | 2,011 | 2:33.7 | 96 | 634 | 109 | 21 | 92 |
| 5:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 22 | 87 |
| 10:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 22 | 95 |
| 10:18.3 | 59 | 2:35.0 | 94 | 590 | 3 | 16 | 95 |
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Workout Graph
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