Miguel Contreras 1:00:05 row
12,632
Meters
1:00:05.4
Time
2:22.7
Pace
715
Calories
102
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1507 |
| Drag Factor | 114 |
May 27, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,632 | 2:22.7 | 120 | 713 | 715 | 25 | 102 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 | 82 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 | 88 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 | 91 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 | 93 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 | 93 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 | 97 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 | 96 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 | 102 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 | 107 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 27 | 109 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 | 115 |
| 1:00:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 29 | 131 |
| 1:00:05.4 | 13 | 3:27.6 | 39 | 434 | 0 | 129 |
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Workout Graph
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