Miguel Contreras 8:49 row
2,015
Meters
8:49.5
Time
2:11.3
Pace
133
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 240 |
| Drag Factor | 112 |
August 30, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.5 | 2,015 | 2:11.3 | 154 | 904 | 133 | 29 | 120 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1071 | 69 | 31 | 141 |
| 7:56.9 | 1,000 | 2:02.5 | 190 | 940 | 64 | 29 | 112 |
| 8:03.4 | 15 | 3:36.6 | 34 | 418 | 0 | 9 | 108 |
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