Miguel Contreras 16:53 row
3,817
Meters
16:53.0
Time
2:12.6
Pace
240
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 441 |
| Drag Factor | 111 |
December 01, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:53.0 | 3,817 | 2:12.6 | 150 | 852 | 240 | 26 |
| 8:16.4 | 2,000 | 2:04.1 | 183 | 928 | 128 | 28 |
| 16:41.6 | 1,817 | 2:19.0 | 130 | 798 | 112 | 25 |
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