Miguel Contreras 41:38 row
10,016
Meters
41:38.8
Time
2:04.7
Pace
632
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 1152 |
| Drag Factor | 113 |
February 26, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:38.8 | 10,016 | 2:04.7 | 180 | 910 | 632 | 27 | 127 |
| 2:09.2 | 500 | 2:09.2 | 162 | 835 | 30 | 26 | 107 |
| 4:17.2 | 500 | 2:08.0 | 167 | 871 | 31 | 26 | 108 |
| 6:23.5 | 500 | 2:06.3 | 174 | 883 | 31 | 27 | 118 |
| 8:30.6 | 500 | 2:07.1 | 170 | 878 | 31 | 28 | 117 |
| 10:37.3 | 500 | 2:06.7 | 172 | 880 | 31 | 27 | 118 |
| 12:53.2 | 500 | 2:15.9 | 139 | 794 | 30 | 26 | 115 |
| 14:58.1 | 500 | 2:04.9 | 180 | 893 | 31 | 27 | 121 |
| 17:04.5 | 500 | 2:06.4 | 173 | 882 | 31 | 28 | 121 |
| 19:10.5 | 500 | 2:06.0 | 175 | 885 | 31 | 27 | 124 |
| 21:17.2 | 500 | 2:06.7 | 172 | 880 | 31 | 27 | 122 |
| 23:23.1 | 500 | 2:05.9 | 175 | 886 | 31 | 27 | 123 |
| 25:29.4 | 500 | 2:06.3 | 174 | 883 | 31 | 28 | 125 |
| 27:38.8 | 500 | 2:09.4 | 162 | 862 | 31 | 26 | 125 |
| 29:42.6 | 500 | 2:03.8 | 184 | 930 | 32 | 28 | 133 |
| 31:41.2 | 500 | 1:58.6 | 210 | 1001 | 33 | 29 | 138 |
| 33:42.1 | 500 | 2:00.9 | 198 | 952 | 32 | 29 | 135 |
| 35:43.4 | 500 | 2:01.3 | 196 | 949 | 32 | 29 | 137 |
| 37:43.5 | 500 | 2:00.1 | 202 | 989 | 33 | 29 | 139 |
| 39:42.6 | 500 | 1:59.1 | 207 | 997 | 33 | 30 | 144 |
| 41:33.2 | 500 | 1:50.6 | 259 | 1171 | 36 | 33 | 158 |
| 41:38.3 | 16 | 2:39.3 | 86 | 597 | 0 | 157 |
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Workout Graph
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