Miguel Contreras 14:09 row
3,012
Meters
14:09.9
Time
2:21.0
Pace
171
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 140 |
April 06, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:09.9 | 3,012 | 2:21.0 | 125 | 724 | 171 | 25 | 125 |
| 4:45.9 | 1,000 | 2:22.9 | 120 | 705 | 56 | 24 | 122 |
| 9:22.1 | 1,000 | 2:18.1 | 133 | 755 | 58 | 26 | 131 |
| 13:59.5 | 1,000 | 2:18.7 | 131 | 739 | 57 | 27 | 124 |
| 14:04.4 | 12 | 3:24.1 | 41 | 441 | 0 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.