Miguel Contreras 7:57 row
2,016
Meters
7:57.9
Time
1:58.5
Pace
134
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 140 |
April 13, 2022 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.9 | 2,016 | 1:58.5 | 210 | 1009 | 134 | 27 | 148 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 937 | 64 | 26 | 131 |
| 7:53.0 | 1,000 | 1:53.6 | 238 | 1108 | 70 | 30 | 158 |
| 7:58.0 | 16 | 2:36.2 | 92 | 615 | 0 | 157 |
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