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Miguel Contreras 1:13:11 row

15,017

Meters

1:13:11.6

Time

2:26.2

Pace

847

Calories

102

Heart Rate

Average Watts112
Calories Per Hour694
Stroke Rate24
Stroke Count1804
Drag Factor136

May 25, 2022 19:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:11.6 15,017 2:26.2 112 694 847 24 102
2:25.3 500 2:25.3 114 668 27 24 88
4:43.6 500 2:18.3 132 754 29 25 91
7:02.9 500 2:19.3 129 723 28 25 93
9:23.3 500 2:20.4 126 717 28 26 95
11:42.1 500 2:18.8 131 726 28 26 96
14:03.4 500 2:21.3 124 713 28 26 96
16:55.4 500 2:52.0 69 565 27 20 96
19:27.4 500 2:32.0 100 663 28 23 93
21:47.6 500 2:20.2 127 718 28 26 99
24:08.5 500 2:20.9 125 715 28 26 98
26:40.9 500 2:32.4 99 637 27 23 96
29:02.4 500 2:21.5 124 712 28 26 97
31:23.5 500 2:21.1 125 714 28 26 98
33:43.4 500 2:19.9 128 720 28 26 103
38:24.7 500 4:41.3 16 345 27 12 98
40:44.9 500 2:20.2 127 718 28 26 96
43:04.9 500 2:20.0 128 720 28 27 100
45:24.3 500 2:19.4 129 723 28 27 103
47:43.4 500 2:19.1 130 724 28 26 102
50:01.0 500 2:17.6 134 758 29 27 109
52:26.6 500 2:25.6 113 692 28 25 105
54:42.5 500 2:15.9 139 768 29 26 111
56:58.9 500 2:16.4 138 765 29 27 107
59:16.5 500 2:17.6 134 758 29 27 107
1:01:48.3 500 2:31.8 100 664 28 23 106
1:04:04.8 500 2:16.5 138 764 29 27 111
1:06:18.1 500 2:13.3 148 783 29 27 116
1:08:32.5 500 2:14.4 144 776 29 28 113
1:10:52.2 500 2:19.7 128 747 29 25 120
1:13:02.7 500 2:10.5 157 827 30 28 121
1:13:08.7 17 2:56.4 64 519 0 120

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Workout Graph

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