Miguel Contreras 3:08 row
514
Meters
3:08.9
Time
3:03.7
Pace
25
Calories
100
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 140 |
September 27, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.9 | 514 | 3:03.7 | 56 | 476 | 25 | 21 | 100 |
| 3:08.9 | 514 | 3:03.7 | 56 | 476 | 25 | 21 | 100 |
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Workout Graph
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