Miguel Contreras 4:12 row
784
Meters
4:12.6
Time
2:41.0
Pace
41
Calories
83
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 139 |
July 19, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.6 | 784 | 2:41.0 | 84 | 584 | 41 | 21 | 83 |
| 4:12.6 | 785 | 2:40.8 | 84 | 584 | 41 | 21 | 83 |
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Workout Graph
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