Miguel Contreras 1599m row
1,599
Meters
7:06.8
Time
2:13.4
Pace
104
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 139 |
July 19, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.8 | 1,599 | 2:13.4 | 147 | 877 | 104 | 24 | 124 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1125 | 35 | 28 | 139 |
| 1:47.2 | 1,000 | 1:47.2 | 284 | 1276 | 38 | 30 | 150 |
| 2:54.6 | 1,500 | 2:54.6 | 66 | 536 | 26 | 20 | 105 |
| 0:31.7 | 1,599 | 2:40.1 | 85 | 567 | 5 | 19 | 103 |
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