Miguel Contreras 2000m row
2,000
Meters
7:16.6
Time
1:49.1
Pace
148
Calories
155
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 30 |
| Stroke Count | 225 |
| Drag Factor | 139 |
July 25, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.6 | 2,000 | 1:49.1 | 269 | 1220 | 148 | 30 | 155 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1160 | 36 | 31 | 142 |
| 1:49.2 | 1,000 | 1:49.2 | 269 | 1219 | 37 | 31 | 154 |
| 1:48.6 | 1,500 | 1:48.6 | 273 | 1226 | 37 | 31 | 161 |
| 1:47.2 | 2,000 | 1:47.2 | 284 | 1276 | 38 | 31 | 166 |
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2k