Chavdar Atanasov 5x5:00/r row
3,895m
Meters
25:00.0
Time
3:12.5
Pace
203
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,895m |
| Overall Time | 25:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 121 |
November 24, 2021 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,895m | 3:12.5 | 49 | 468 | 17 | |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 18 | |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | |
| 5:00.0 | 174m | 14:22.0 | 1 | 301 | 6 | |
| r0m |
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Workout Graph
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