Chavdar Atanasov 3x5:00/2:00r row
2,132m
Meters
15:00.0
Time
3:31.0
Pace
106
Calories
111
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,222m |
| Overall Time | 21:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 124 |
June 01, 2022 21:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,132m | 3:31.0 | 37 | 428 | 19 | 111 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 18 | 109 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 19 | 105 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 20 | 121 |
| r90m |
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Workout Graph
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