Chavdar Atanasov 4x750m/2:00r row
3,000m
Meters
19:12.0
Time
3:12.0
Pace
148
Calories
109
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,091m |
| Overall Time | 27:12.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 125 |
June 13, 2022 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.0 | 3,000m | 3:12.0 | 49 | 470 | 21 | 109 |
| 4:47.3 | 750m | 3:11.5 | 50 | 471 | 21 | 111 |
| 4:38.9 | 750m | 3:05.9 | 54 | 487 | 22 | 112 |
| 5:01.4 | 750m | 3:20.9 | 43 | 448 | 21 | 107 |
| 4:44.4 | 750m | 3:09.6 | 51 | 476 | 22 | 108 |
| r91m |
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Workout Graph
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