Chavdar Atanasov 2x2000m/4:00r row
4,000m
Meters
22:23.9
Time
2:47.9
Pace
206
Calories
127
Heart Rate
| Rest Distance | 163m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,163m |
| Overall Time | 30:23.9 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 130 |
June 20, 2022 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.9 | 4,000m | 2:47.9 | 74 | 554 | 23 | 127 |
| 11:12.4 | 2,000m | 2:48.1 | 74 | 553 | 23 | 126 |
| 11:11.5 | 2,000m | 2:47.8 | 74 | 554 | 23 | 128 |
| r163m |
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Workout Graph
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