Chavdar Atanasov 3x1000m/3:00r row
3,000m
Meters
17:11.4
Time
2:51.9
Pace
153
Calories
128
Heart Rate
Rest Distance | 108m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 3,108m |
Overall Time | 26:11.4 |
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 23 |
Stroke Count | 405 |
Drag Factor | 120 |
July 04, 2022 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:11.4 | 3,000m | 2:51.9 | 69 | 537 | 23 | 128 |
5:41.4 | 1,000m | 2:50.7 | 70 | 542 | 23 | 124 |
5:42.8 | 1,000m | 2:51.4 | 70 | 539 | 23 | 132 |
5:47.2 | 1,000m | 2:53.6 | 67 | 530 | 23 | 128 |
r108m |
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Workout Graph
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