Chavdar Atanasov 7000m row
7,000m
Meters
44:10.9
Time
3:09.3
Pace
350
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
July 18, 2022 19:56:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.9 | 7,000m | 3:09.3 | 52 | 477 | 21 | 120 |
| 8:33.3 | 1,400m | 3:03.3 | 57 | 495 | 21 | 121 |
| 8:42.3 | 2,800m | 3:06.5 | 54 | 485 | 21 | 123 |
| 8:59.6 | 4,200m | 3:12.7 | 49 | 468 | 21 | 121 |
| 8:59.6 | 5,600m | 3:12.7 | 49 | 468 | 21 | 119 |
| 8:56.1 | 7,000m | 3:11.4 | 50 | 471 | 21 | 119 |
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Workout Graph
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