Chavdar Atanasov 7500m row
7,500
Meters
48:10.5
Time
3:12.7
Pace
375
Calories
120
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 137 |
July 21, 2022 20:04:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:10.5 | 7,500 | 3:12.7 | 49 | 467 | 375 | 21 | 120 |
| 9:27.1 | 1,500 | 3:09.0 | 52 | 476 | 75 | 21 | 116 |
| 9:36.1 | 3,000 | 3:12.0 | 49 | 468 | 75 | 21 | 120 |
| 9:37.2 | 4,500 | 3:12.4 | 49 | 467 | 75 | 21 | 118 |
| 9:44.0 | 6,000 | 3:14.6 | 47 | 462 | 75 | 21 | 123 |
| 9:46.2 | 7,500 | 3:15.4 | 47 | 460 | 75 | 21 | 123 |
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Workout Graph
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