Chavdar Atanasov 8500m row
8,500m
Meters
56:49.4
Time
3:20.5
Pace
425
Calories
119
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 1234 |
| Drag Factor | 134 |
August 06, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:49.4 | 8,500m | 3:20.5 | 43 | 449 | 21 | 119 |
| 11:23.9 | 1,700m | 3:21.1 | 43 | 448 | 22 | 117 |
| 11:23.8 | 3,400m | 3:21.1 | 43 | 448 | 21 | 119 |
| 11:24.1 | 5,100m | 3:21.2 | 43 | 447 | 22 | 116 |
| 11:28.2 | 6,800m | 3:22.4 | 42 | 445 | 22 | 122 |
| 11:09.3 | 8,500m | 3:16.8 | 46 | 457 | 22 | 124 |
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Workout Graph
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