Chavdar Atanasov 9000m row
9,000m
Meters
57:08.2
Time
3:10.4
Pace
450
Calories
112
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 22 |
Stroke Count | 1284 |
Drag Factor | 124 |
August 14, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:08.2 | 9,000m | 3:10.4 | 51 | 474 | 22 | 112 |
11:17.4 | 1,800m | 3:08.1 | 53 | 480 | 22 | 111 |
11:19.2 | 3,600m | 3:08.6 | 52 | 479 | 22 | 110 |
11:30.1 | 5,400m | 3:11.6 | 50 | 471 | 22 | 111 |
11:25.4 | 7,200m | 3:10.3 | 51 | 474 | 23 | 113 |
11:36.1 | 9,000m | 3:13.3 | 48 | 466 | 23 | 118 |
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Workout Graph
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