Chavdar Atanasov 2x2000m/4:00r row
4,000m
Meters
18:44.4
Time
2:20.5
Pace
228
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,030m |
| Overall Time | 26:44.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
August 25, 2022 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.4 | 4,000m | 2:20.5 | 126 | 733 | 29 | |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 29 | |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 29 | |
| r30m |
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Workout Graph
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